The Candle Night Campaign

June 23rd, 2008 | Foxes

Japan Probe has an article featuring the “Candle Night” campaign (also known as the “Light Down Campaign” in Japan).  Basically, several cities will shut off lights for a couple hours in order to bring awareness to energy consumption.

I think it’s great when big organizations and governments stop and think about the environment.  It always feels like it’s a little guy’s battle.

Also not having electricity at night reminds me of when the power would go out and nobody would know what to do, and so usually they would spend more time together instead of apart at computers and televisions.  It’s true that technology has brought us together, but I think it also encourages us to become more independent and spend less time within our own families.

I hope they can bring the Candle Night Campaign to the States :D

Source: Turning off the lights across Japan (Japan Probe) 

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Happy Earth Day 2008

April 23rd, 2008 | Foxes

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(Well, I’m a little late but I still wanted to write about Earth Day, so deal)

There are a lot of interesting reads on the ‘net regarding this special occasion, and here are some worth checking out:

50 Ways to Save This Planet is simple, to the point, and beautifully designed.  It features 50 green ideas in elegant boxes with icons, along with a simple description to make you think twice about your lifestyle.

Cnet’s Green Tech blog has a vast array of green-themed articles, the most interesting of which is this article on how pig urine can supposedly be turned into plastic in a way that is more environmentally friendly.

Feministing tears haters a new one with this rebuttal to a claim that feminism and divorces are the cause of the world’s deterioration (also, Sesame Street.)

No Impact Man celebrates being recognized as one of Time.com’s top 15 environmental websites (the other 14 are listed as well.)

Lifehacker lists several ways you can go green with your computer by making simple adjustments.

Queercents asks readers what they do with all their plastic containers.

There are a TON more articles on ways you can help the environment, but for the most part I think everything is common sense.  If you know of any especially interesting articles, please tell me.  Also, feel free to also browse through my own articles regarding the environment.

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Environment: Meat-Eating Chinese and Other Causes of the World’s Food Crisis

April 8th, 2008 | Foxes

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There’s an interesting opinion article in the New York times regarding the world’s food crisis. Different than the financial crisis and harder to find a solution to, author Paul Krugman offers several reasons as to why this food shortage is happening.

One major reason he states is China: When you take a country as large and as densely populated as China, you are going to find that the rate of consumption is extremely high. When this country shifts its gears to become a superpower, more and more people are able to afford a Western lifestyle, such as eating meat. According the article, “it takes about 700 calories’ worth of animal feed to produce a 100-calorie piece of beef,” which means you are actually losing calories, a.k.a. grains, the one food supply that everybody can afford to eat. This is another reason why vegetarians don’t eat meat: it’s a waste of resources and contributes to the world’s food crisis.  Unfortunately, for many being wealthy and eating meat go hand in hand.

Other reasons for the food shortage include naturally occurring events such as droughts, and not-so naturally occurring events, such as bad policy-keeping.

Governments and private grain dealers used to hold large inventories in normal times, just in case a bad harvest created a sudden shortage. Over the years, however, these precautionary inventories were allowed to shrink, mainly because everyone came to believe that countries suffering crop failures could always import the food they needed.

The story of the ant and the grasshopper come to mind.

The combination of emerging economies such as China, droughts, and poor enforcement of policies make an ideal environment for a worldwide food crisis.  (Also, biofuels? Yeah, it turns out that they’re not such a good idea. When you try to make the world’s fuel supply by using the world’s food supply, it doesn’t quite work in the way you might think.)

In Japan, the effects are being felt as the prices of food increase, including the controversial increase of Kentucky Fried Chicken prices.  Countless TV programs examining this issue are aired weekly, and many companies have been resorting to putting out expired foods to keep their prices competitive, including patisserie giant Fujiya

The solution seems simple: enforce policies to keep grain supplies in check, and cut down on the world’s meat supply.  But unfortunately these sorts of things are easier said than done, and until people change the way wealth is interpreted (as in living excessive lifestyles and eating habits), it will be a harsh winter for us grasshoppers.

Source: Grains Gone Wild - New York Times

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Kangaroos vs. Whales: Which Is More Appropriate to Slaughter?

March 23rd, 2008 | Foxes

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Photo from Tanya Dropbear

Japanese media is stressing the senseless slaughter of millions of kangaroos in Australia to point out the hypocrisy in Australia’s campaign for Japan to stop whaling.

Wildlife Protection Association of Australia president Pat O’Brien backed Japan, saying the international media focus on the cull would embarrass the Federal Government.

“Nobody would seriously think that Australia has any right to criticise Japan for its whaling while we are killing three and a half million kangaroos every year for dog food,” he said.

It’s interesting to see one country point out the wrongdoings of another country in order to shift the spotlight off of their own. Japan’s excuse for whaling as “scientific research” is an obvious way to circumvent the legalities of it, while the “culling” of kangaroos (which are protected under the 1975 Wildlife Act) is being done in Australia for housing development. Of course, there are both sides to each story:

Mr Garrett supported the culling of kangaroos, saying humane, properly administered programs were sometimes necessary.

“There’s an immense difference between commercial, so-called ’scientific’ whaling and Australia’s scientific, sustainable and humane management of a non-threatened kangaroo, which has overpopulated an area, to save rare and threatened plants and animals on the site,” he said last night.

So which is better to slaughter? Whales or kangaroos?

Source: Japan’s outrage at kangaroo cull - News.com.au

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Japanese Baseball Teams + Environment = BFF

March 18th, 2008 | Foxes

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Looks like even the baseball league in Japan is making efforts to save the planet by reducing playtime by 6% (yes–exactly 6%), which in turn will help cut tonnes of carbon gas emissions:

“When a professional baseball game is staged, a huge amount of carbon dioxides, a cause of global warming, is discharged because it requires use of energy to move players and spectators, supply electricity for lighting and other purposes and dispose of food and drink waste,” NPB said in a statement.

The pledge to cut playing time was set in accordance with Japan’s promise to cut its emissions of greenhouse gases by six percent from 1990 levels between 2008 and 2012 under the Kyoto Protocol on climate change.

Japan, despite being the home of the landmark treaty, is far behind in meeting its Kyoto obligations as it insists only on voluntary measures so as not to put at risk a steady economic recovery.

“By taking the initiative in preventing global warming, the baseball world aims to enlighten fans and promote joint action among clubs, players and fans to prevent global warming,” Monday’s statement added.

I was talking to R just the other day about how major league sports contributes to a ridiculous amount of pollution–think of all the fans, the waste they make, all the trash that get scattered, all the construction involved to re-new stadiums. It’s nice to see that there are some big players out there (pun intended?) who are noticing their carbon footprint.

Source: Japanese baseball joins fight against global warming - Yahoo! News

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Doing Your Part and Then Some

March 12th, 2008 | Foxes

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Photo by miss_pupik


I mentioned in my post on Zen cooking how the kitchen here in the dorm is being abused by people who don’t appreciate what they’ve been given. They leave the kitchen in a disgusting disarray, with mystery substances everywhere and the sinks full of pots and pans with what can only be described as madness crusted on to them. People have been pointing fingers, making demands that everybody clean their own dishes. If nobody is at fault, who is making this mess?

I think that it is in human nature to point blame at somebody else when situations like this occur. “I didn’t make the mess so I’m not going to clean it up!” is a common thought process–and a very understandable one. We’re all adults here, why should we take responsibility for others? This is a very rational way of thinking, but unfortunately it doesn’t make the kitchen any cleaner.

An eye for an eye leaves the whole world blind. - Mahatma Ghandi

So lately I’ve been trying to do my part, and then some. I apply the same mentality to cleaning up my own messes and do it for others. So when I’m waiting for water to boil or things to cook, I just start doing the dishes–I don’t care who left it there and I don’t care about finding out so I can blame them.

No, I shouldn’t have to clean somebody else’s mess, but doing so helps the overall kitchen, even if in a small way. You might probably think, “But nobody will care! It’s not your job! It’s just going to get messy again!” and you’re right on all three points. But as corny as this sounds (and I’m sure this entire post sounds corny), I want to be part of the solution, and not just complain about the problems. You can make excuses and complain and point fingers all you want, but it isn’t going to make any difference. If you help clean up some of the mess, then you are closer to solving the problem.

Think about it: The people who caused the problem obviously don’t care. But you do. And so they keep making the mess and not caring. And you just complain about it but don’t do anything. Who is wrong here? I’d like to think both parties are wrong–of course the person making the mess is wrong, but people who just get angry about it without doing anything are wrong too. The solution is so simple–get over your self-centered attitude and help clean up the mess.

I hope you realize that I’m not just talking about the kitchen here. Thinking on a bigger scale, every generation inherits their parents’ messes. The destruction of the environment, corrupt politics, financial debt–the problems of the world will be theirs to solve. And they can think, “Well I’m not the one who made this mess!” or “Somebody else will do it for me!” but it won’t help solve anything. If everybody did their part and then some, we could help lessen some of the burdens on the next generation, even if does mean cleaning up somebody else’s dirty dishes.

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Fashion: Eco-Friendly Clothing

February 22nd, 2008 | Foxes

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Image from International Herald Tribune

The dress was made from recycled waste: 6,000 grape juice containers of the soft-pouch type. The dress was introduced at the concert, no less, by the film actress and eco-activist Daryl Hannah. The story of how Lee’s gown was created had long been part of the promotional campaign for this recital, presented by the Concert Artists Guild, the estimable organization that auditions and supports emerging artists. (International Herald Tribune)

(If you’ve never seen or experienced a soft pouch juice container, it is not unlike drinking out of a squishy, cold bag. )

It’s true that there are really creative ways to recycle waste, and making a fashion statement that increases environmental awareness is one of them. But I think making a gown out of drink pouches is overkill. Think about it–instead of recycling the plastic used in the pouches, they have been cut and sewn (creating more waste) in order to making an article of clothing that can’t be worn realistically. If we could make the clothes that we wear today out of the same materials, that would be one thing. But since converting plastic into cotton-like material hasn’t been invented yet, there are other ways to make a statement about recycling.

Buy Second Hand
One easy way that would benefit both your wallet and the environment is to buy second hand clothing. This might be a hard concept for some because there is an issue of pride at stake. Some might feel that buying clothes at a thrift store means that they are financially unstable and have to settle for used clothing. But many thrift stores (or recycle shops as they’re known here in Japan) contain many hidden gems, which is why I think thrifting is gaining popularity again among high school and college students, since it’s a point in your life where you are trying to define who you are. Purchasing second-hand creates less demand from retailers for new products, which in turn discourage “need” for sweatshops and the destruction of animals. Most people who don’t condone fur coats and leather goods agree that it’s OK to buy them second hand.

Learn How to Sew
Learning how to sew is a big step in being eco-friendly. You can transform clothing that is no longer wearable into something that suits you, and you can take that XXXL t-shirt from the second hand store with the design you liked and turn it into a dress. There are many avenues to explore this with, and all it takes is to learn to how to handle a thread and needle.

Make Your Own Clothes
This is just a step away from learning how to sew to alter ready-made clothes. You can buy your own materials and patterns and make your clothes yourself. This ensures that the finished product came from a sweatshop-free environment and didn’t use up a lot of resources. Think of the journey clothing you buy in retail stores make, all the airplanes and trucks they traveled in to get to your store.

Buy Basic Clothes
If you do buy clothes, buy styles that are timeless and can be worn year after year. Buying trendy styles creates a lot of waste in that once the season is over, more than likely you will stop wearing it and eventually it will get thrown out. Look for styles with basic cuts in subtle colors. Avoid clothes with crazy patterns or time-sensitive wording or catch phrases.

Filter Out External Influences
It’s really easy to watch TV and find some fashion style that inspires you to go out and try to replicate it. It’s just as easy to feel overwhelmed by those in your life whose lives revolve around fashion and keeping up appearances. I feel like this a lot, especially being in Japan, but the ultimate reason I have for not giving in to such materialism is that a.) I am never going to be that person (that I want to look like), and b.) I don’t need x piece of clothing to survive. Before I decide to buy some clothing, I try to ignore all ads, mannequins, models or whatever is influencing me to get it. Sometimes I will wait a while before I decide to get it. In any case, don’t purchase things on a whim because you might regret it later.

So yeah, you can make a big statement by making clothes out of garbage bags or aluminum foil, but if you really want to make an impact then try to re-examine the way you purchase your clothes.  Sometimes a bigger impact can be made by doing something small.

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Environment: Comparing Notes with America and Japan

February 13th, 2008 | Foxes

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Picture taken by me in Okinawa

Since my boyfriend R has come to study abroad with me in Japan, he has also noticed a difference in how Japan handles environmental responsibility. Since I’ve been here for five months already, it’s interesting to get a fresh perspective on everything again.

Biking
After cramming our bikes in a supermarket bike lot, R said to me, “You know what I just realized? If this were America, all those bikes would be cars. It’s stupid to have a car for just one person. It makes me think of our school and how the parking garages would always be full…that’s ridiculous.”

Pushing this topic further, we asked ourselves why is it that in America, it’s next to impossible to get anywhere without a car? Japan has incredibly narrow streets with little to no room for bikers, and yet I feel safer biking here than in the wide roads in America, where drivers might not look out for us. (Yes, “us.”)

Garbage
In Japan, everything gets sorted and packages are labeled so there won’t be any confusion–specifically pointing out which part of the product is paper or plastic. It’s a pain but there are bins set up specifically for each category.

When R and I went to a Starbucks in Shinsaibashi, we went to throw out our garbage in the appropriate bins. The staff there told us to just give the tray to her–probably under the assumption that as foreigners, we don’t know how to sort garbage properly. This is a valid assumption: where we were, there were many foreigners. Most if not all of them were abroad on business trips, and judging by the way they behaved in the store, gave little to no thought about respecting the country they were in. The staff most likely had problems with foreigners tossing the garbage all in one bin, even though in Japan there are ones that are specifically assigned for burnables, non-burnables, and even left over drink/ice.

Heating
Contrary to in America, many Japanese households do not have a lot of insulation despite areas that get cold weather. Even though R flew in from snow-riddled New England, he kept complaining about how cold it was inside our dorm. Shouldn’t he be acclimated to cold weather already? He isn’t used to the lack of heating in buildings, which freaks a lot of other students out (including myself during the first few cold spells.) We do have heating in our rooms, but we are advised not to leave it on all day. Our rooms are small enough so that they warm up quickly, so it isn’t a big deal for me.

Likewise, when I stayed over a few times at a Japanese household, the house was extremely frigid. But after closing up the doors and making dinner and having some lively talk, the room that we stayed in became quite warm. There was a small heater in the room that I slept in, set on a timer so that it didn’t run all night. The family was generous with the blankets and sweaters, too, which made a big difference. Now when I go to sleep, I always set a timer for the heat to turn off during the night. And I feel a chilly, I just put on another layer like a scarf or a jacket.

Leftover Food
R seemed to admire the fact that the family we had dinner with used up all the food in one way or another–even left over broth from a hot pot. When one of the kids spilled too much soy sauce on his plate, his mom told him to pour it into the miso soup, which is a really clever way to not let it go to waste. It is common for people to eat every grain of rice in their bowl, sometimes pouring some broth or hot water to get the grains that are stuck.

In all of my visits to Japan, I’ve never seen a garbage disposal in a household kitchen–just a simple sink strainer to catch things that might block the pipes. Even in our dorm, the sinks in our kitchen are lined with such strainers, which quickly fill up with wasted pasta, rice, and other foods that students leave behind.

Dining Out
Aside from the obvious portion size factor, there are other little things that indicate a conscious effort to help the environment. Napkins are tiny and only one accompanies your take-out–if any. Like I said above, they divide their garbage as well as have aplace for you to dump leftover drinks/ice to make garbage sorting easier.

Recycle Shops
Recycle shops are common here.  Kind of like thrift stores in America, recycle shops are where you can sell clothes and buy them at discounted prices.  Many people take advantage of these stores because the clothes are carefully sorted by the staff, which makes for a lot of good finds.

If you’ve ever seen a typical Japanese apartment, you will find yourself wondering how someone who lives in a country with vast materialism manages to have so little material possession in their homes.  This is because they more than likely get rid of their un-wanted items on a regular basis, using these recycle shops to free up room in their tiny apartments.

Conclusion
I’m not saying that America should adopt the same environmental policies that Japan has. Nor am I saying Japan has perfected the concept of environmentalism. Obviously there is a culture factor: I’m pretty sure a lot of people would be suing their heads off at the notion of a plastic sorting crackdown (a bin for bottles, cans, AND plastic wrap? The nerve!), possibly doubly-so with the one-napkin-per-meal idea.

It’s just that living in this country and seeing how we can drastically cut down our waste–and still thrive as a industrialized nation–makes me realize how we could go about doing things differently back in the States. We could grab one napkin from a restaurant instead of a handful, creating less demand for them. We could bundle up instead of crank up the thermostat, or close up a room to build up heat.

In any case, I will keep trying to look for other comparisons and write about them here. I am planning to take these ideas home with me, and I hope that some of you in the States might feel inspired to do the same.

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Environment: CO^2 Offset New Year’s Greeting

January 19th, 2008 | Foxes

I thought this was a funny commercial about CO^2 awareness. The comedian in the commercial, Kojima Yoshio, claims that he will stop breathing in order to offset the increasing CO^2 in the atmosphere. Does it work? Well…

This is a commercial produced by the campaign for Carbon Offset New Year’s Greeting. In Japan it is customary to send everybody postcards wishing them a happy new year, and this commercial seeks to spread awareness about the environment as well. Here is another commercial that is a little more serious:

Note:
- eco bags (!)
- bringing one’s own chopsticks instead of using disposable ones
- turn off running water while brushing teeth
- alternate means of transportation instead of driving
- shutting off the lights and working by desk lamp (although I am not so sure this good for one’s eyesight…)
- recycling bottles properly
- turning off the TV when not watching it (needing “background noise” is not an excuse!)

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Health: Avoiding Illnesses Like the Plague

January 17th, 2008 | Foxes

Despite the fact that since August of ‘07 I have a.) been staying in a foreign country and b.) cooped up in dorms and hotels, there is one thing that hasn’t happened that I thought for sure would be inevitable, and has in fact afflicted many other people, including those I have come into close range with.

I have never caught a cold since my move to Japan.

I am no expert, but I do believe that diet and lifestyle has had a lot to do with it. Here are some habits that I think may have attributed to my well-being even in this winter season, even after coming in close contact with sicklings, and even after having to adjust to a new climate and polluted atmosphere. (Again, these are just my opinions not backed by any scientific documentation because I am too lazy, so follow at your own risk!)

- Good Sleep Routine: Even on my off days and vacation days, I try to go to sleep around midnight. I also try to get myself up at 10am at the very latest. I think that a good sleep routine induces less stress on your body then if you were to change it from day to day. The people that I knew that got sick often went to sleep at various hours of the night, and napped for hours on end during the day.
- Fruits and Veggies: It wasn’t too long after I had my first taste of real mikan that I started to eat them everyday, almost without fail. I also incorporate dark greens like spinach into my food. Once in a while I buy raw fish and cook it with some olive oil, pepper, and spinach in the toaster oven (microwaving it will kill any nutrients) and I try to throw some frozen veggies into any instant curry I make.
- Careful with Instant Foods: Even though I buy instant curry, rice, and soup, I don’t buy instant ramen or yakisoba, even though they are much cheaper. For one thing, instant noodles aren’t filling and for another thing, they are filled with sodium and MSG like you wouldn’t believe (if you do eat the stuff, don’t drink the broth or only use half the seasoning packet!). At least with the curry, rice, and soup I can incorporate vegetables and other healthy ingredients and still get the added bonus of saving time.
- Stay Away from (Red) Meat Products: Not only is red meat very fatty, but I always feel like you are taking a risk when you buy pre-made foods with meat in it. Just speculation, but I think diets that leans more towards the vegetarian way provide more health benefits. I try to minimize the meat in my diet the best I can.
- Keep Hydrated: I always feel like crap when I’m thirsty, which is when your body is already dehydrated. Keeping a steady intake of liquids in the form of teas (with no milk and sugar) and water is a good way for your system to clear itself.
- Don’t Abuse the Heat: Whenever the heat is on for prolonged periods of time, my nose/throat always gets irritated and my eyes feel dry. This probably makes an ideal environment for common colds. I think you should try to maintain your room at a comfortable temperature, and not unnecessarily crank up the heat just because it is cold.

To me, these are just common sense things but you never know. It could just be in the cards for me to receive a huge ass-kicking flu right as school/mid-terms/finals/insert-important-event-here starts, and everything I have said above will be null.

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